Strength for a good morning

According to the old custom, Vladan Milojević's players arrived at the sports complex fifteen minutes before training, and after five minutes they were already ready for work and showed great desire and will to prepare for the new season in the best possible way.

The sun welcomed the Zvezda footballers, so it was a bit steamy while they did activation exercises, more precisely light running, divided into two groups and exercises that included elastic bands, cones on the ground and light preparation for continuing work.

After that, they were welcomed on the field by a ready training ground. In groups of four players each, the Red Star footballers worked on strength. Many interesting and different exercises from what we have seen so far were done by our players this morning. Most of the exercises involved weights that were lifted in different and completely appropriate ways, given that the coaching staff controlled how the exercises were performed. There were also elastic bands that provided resistance when running for our players.

This entire part lasted almost 45 minutes, while all the players went through all the exercise stations, and after that they moved on to working with the ball and working on tactics, which did not last long, considering that the heavy rain interrupted the Red Star's training, because the conditions have become unsuitable for continuing work.