Recovery after atomic football

4.7.2023
12:29
No items found.

Red Star football players recorded their first victory at the "Pari Cup" and defeated Zenit with a score of 1:2, but all this with great physical effort, and that is why today the players were divided into two groups.

Those who started the match yesterday and had more minutes stayed in the hotel and worked on recovery. They had to go to the spa center, as well as the gym, so that they would be ready for the high-paced work tomorrow.

The rest of the team headed to the "SC Zenit" fields from 11 a.m., where they were greeted by a dynamic and interesting training session. A group of players started warming up with a ball, before moving to the part of the field where numerous props for strength exercises were placed. They also worked in groups, with great support from the part of the professional staff responsible for the physical preparation of the players. We worked with loads, then runs, and then the end, where again Barak Bahar crossed to our footballers who were tearing the nets.

Today, our first team members have a well-deserved rest and a free afternoon.

Tags
No items found.
No items found.

Related news

No items found.
No items found.

PHONE FULL - RED-WHITE

DOWNLOAD THE NEW APP.

Google play store iconApp store icon