Easier rhythm and recovery

The first group was made up of players who were starters against Nefči, and the plan for them was mandatory recovery, which included activities in the hotel, more precisely work in the gym and stay in the wellness center. The rest of the team trained with the coaching staff at 10:30 a.m. local time, on the field of SC Zenit. Gloomy, rainy and cold weather, as usual, greeted the team that ran onto the field, but it seems, based on the intensity of the training, that the weather conditions favored the red and whites.

Work on the field started with light running of laps, after that our first team members had running with high and low hurdles, and strength exercises were also done. The training continued with the game that all football players love, namely the popular "sheva", which relaxed our players enough before the serious work, considering the fact that after that they practiced the finish and the organization of the "three on two" action. We saw beautiful goals, but also great interventions by the defensive line and the net keeper. The very end of the training session was marked by a two-goal game, on a shortened pitch with the presence of a joker.